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Movement: Body Bloom
Wednesday, April 22nd at 7:00 PM
Join in for a guided, expressive movement practice of shifting from a seed position to a full bloom to embody this month's themes of awakening and growth. A yoga mat is recommended. Chair modifications will be demonstrated.
Movement: Body Bloom
Wednesday, April 22nd at 7:00 PM
Join in for a guided, expressive movement practice of shifting from a seed position to a full bloom to embody this month's themes of awakening and growth. A yoga mat is recommended. Chair modifications will be demonstrated.