Teletherapy offers a convenient online solution for addressing emotional and psychological issues, making it comparable to in-person sessions.

To ensure that you get the best out of your Teletherapy appointment, please make sure to follow this checklist when preparing for your call.

 For your safety, you cannot be driving during the session

Checklist:

✔️ Set up your computer or phone in a private space.

✔️ Make sure that no one is within earshot.

✔️ Turn off all electronics: televisions, radio, and anything else that would cause distraction.

✔️ Make sure that your headphones are working properly. Please test this before logging in for the call.

✔️ If using a phone, please make sure to set your phone up on the landscape.

✔️ If using a computer, please make sure headphones are connected.

✔️ When using your phone, make sure to turn off wifi. Using mobile data prevents calls from dropping.

✔️ Log into your online member portal.

✔️ Make sure that your video camera is on; we like to see you face-to-face.

✔️ Please make sure to be online 5 minutes early.