Our Therapy Services
Explore the different ways our therapists support clients through individualized care, movement, education, creative expression, and meaningful connection.
Individual Therapy
Individual therapy is a form of therapy in which the client meets one-on-one with a therapist.
Individual therapy is a form of therapy in which the client meets one-on-one with a therapist. This is the most popular form of therapy and may encompass many different treatment styles, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS). All of our therapists provide individual therapy.
Teletherapy
Teletherapy is psychotherapy that takes place online through a secure telehealth platform.
Teletherapy is psychotherapy that takes place online through a secure telehealth platform. Teletherapy has created access to care for those with time, transportation, or other constraints. All of our therapists can provide teletherapy sessions.
Walk & Talk Therapy
Walk-and-talk therapy takes your sessions outdoors.
Walk-and-talk therapy takes your sessions outdoors. It can happen in a public park or on nearby trails. This alternative provides a new approach by infusing the benefits of nature and movement into therapy sessions. Movement, whether a leisurely walk or a brisk hike, can make it easier for some people to discuss their feelings. Clients may prefer to move or walk instead of sitting across from their therapist in an office or online. We have several therapists that provide walk-and-talk sessions as scheduling and weather permits.
Drug & Alcohol Evaluations
Drug and alcohol evaluations are an in-depth look into the scale of one’s substance use to make a diagnosis and recommendations for treatment.
Drug and alcohol evaluations are an in-depth look into the scale of one’s substance use to make a diagnosis and recommendations for treatment. These evaluations look into the type of substance, the dosage, and the frequency with which it is being used to paint a picture of the individual’s substance use history. These evaluations give a better idea of a substance user’s circumstances and the depth of substance use. It can also be used as a guide to exploring and finding the best treatment options for the individual. We have several providers that can provide these evaluations upon client request, provider referral, or to meet licensing or monitoring program requirements.
Mountain Movement Groups
Mountain Movement Groups are more than just classes and workshops; they are immersive experiences designed to help you reconnect with yourself, deepen your relationships with others, and express your true self in a supportive community.
Mountain Movement Groups are more than just classes and workshops; they are immersive experiences designed to help you reconnect with yourself, deepen your relationships with others, and express your true self in a supportive community. Mountain Movement Groups provide the tools and space you need for meaningful transformation.
Poetry as a Tool for Wellness (PTW)
PTW uses the written and spoken word as a tool for wellness and emotional processing.
PTW uses the written and spoken word as a tool for wellness and emotional processing. By exploring poems by others and engaging in creative writing prompts, clients can uncover deep insights and express feelings that may be difficult to put into regular conversation. Through the practices of deep listening and mindful expression, PTW groups offer a safe space to be heard without the pressure of critique or feedback.
IFS Education
Thomas Integrative is partnering with The Self-led Collective of Appalachia to offer specialized Internal Family Systems educational workshops and resources.
Thomas Integrative is partnering with The Self-led Collective of Appalachia to offer specialized Internal Family Systems (IFS) educational workshops and resources to professionals and the community. Please contact us for current offerings and scheduling.
We Come to You!
Bring the healing power of creative expression to your private group by contracting with us to provide a "Mountain Movement Moment" or "Poetry as a Tool for Wellness" workshop!
Bring the healing power of creative expression to your private group by contracting with us to provide a "Mountain Movement Moment" or "Poetry as a Tool for Wellness" workshop! We offer flexible programming options tailored to your goals, ranging from a one hour wellbeing experience to comprehensive eight-week programs. This service is ideal for small businesses, community groups, and organizations looking to elevate client care, cultivate staff culture, or enrich their community. Simply gather your group, secure a professional venue, and let us facilitate a nurturing space for expressive arts, reflection, and connection.
Our therapists work collaboratively with each client to identify the therapeutic approach and level of support that best fits their needs.
