Past Events

  • Coming again Winter 2025

    Class 1: A Closer Look at The Winter Blues

    Class 2: Self-Care with The Winter Blues

    Class 3: Managing The Winter Blues – Putting It into Practice

  • Expressive Parts Workshop: coming again Summer 2025

  • Coming soon.

What’s Next? Stay Connected!

We’re committed to offering transformative experiences that blend movement, mindfulness, and mental wellness.

Sign up here to be notified for upcoming classes!