Upcoming & Past Groups
Mountain Movement Moments
$15 / MomentAwakening & Growth: Body Bloom movement experience.
Register for MarchView Full 2026 Schedule
Grief Support Group
Thomas Integrative Psychotherapy is facilitating an online grief support group. This group is open to any adult and may be attended as frequently or infrequently as preferred.
The Art of Self Compassion
We all have ways we protect ourselves — habits, reactions, or inner “guards” that show up when something feels difficult, uncomfortable, or uncertain.
Wintering Body, Restful Mind, Reverent Soul: A Virtual Cold Weather Retreat
Looking for a way to find peace and support during the winter months? Our Wintering Body, Restful Mind, Reverent Soul Virtual Retreat is a five-week online experience designed to help you navigate the cold season's challenges.
This virtual retreat offers a supportive space to connect with others and learn practical ways to honor rest and cultivate inner peace. For five consecutive Thursdays from 6:00 to 7:30 PM, you will explore different themes to help you cope with seasonal discomfort, fatigue, and isolation. The retreat dates are January 15, 22, 29, and February 5 and 12.
For $250, your participation includes a curated winter care package with the book Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, a journal and pen, fuzzy socks, and herbal tea. To ensure a close-knit and comfortable environment, the group is limited to 12 participants.
Join us to turn inward and embrace the winter season with a sense of community and peace
The Woman I Am: Poetry for Empowerment
The woman I am: Poetry for Empowerment | Empower Through Poetry — Join Now
Discover Your Inner Mosaic
This event has ended.
Unlock the Wisdom Within: Expressive Parts Workshop
Date: July 19, 2025
Time: 1:00 PM- 3:00 PM
Location: Bliss Bliss Bliss,
3101 About Town Place,
Morgantown, WV, 26508
Investment: $65.00
Discover Your Inner Symphony
Dive deep into the richness of your inner world with our Expressive Parts Workshop. This unique, two-hour journey blends the transformative principles of Internal Family Systems (IFS) therapy with the creative freedom of Expressive Arts. Guided by expert facilitators, you'll embark on an immersive experience designed to help you connect, explore, and honor the many facets of your being.
What to Expect:
Guided Imagery & Breathwork: Create a serene foundation to access your inner wisdom.
Expressive Arts Exploration: Through art, movement, and sound, give voice to your internal parts, uncovering insights and connections you didn’t know were there.
Relaxation & Reflection: Close the workshop with restorative practices to integrate your experience.
No Art Experience Needed
Whether you're a seasoned creative or picking up a paintbrush for the first time, this workshop is for everyone. All you need is an open heart and curiosity. 🎨🖌️
Who Is This For?
Anyone looking to deepen self-awareness.
Those curious about IFS or the healing potential of creative expression.
Individuals seeking a safe space to explore their emotional landscape.
Why Join?
Reconnect with yourself on a profound level. This workshop is not about artistic skill—it’s about uncovering the beauty and wisdom that reside within you.
Reserve Your Spot Today!
Spaces are limited to ensure a personalized and supportive experience.
Are you ready to meet the many facets of you?