Mountain Movement Moments
A monthly space to pause, move gently, and reconnect.
Reserve Your Space
Once registered, you will receive Zoom details and gentle reminders.
March
Movement: Journey Mapping
March
Movement: Journey MappingTo commence Mountain Movement Moments and the reverent energy of spring, we will be creating journey maps.
Journey maps reflect on your year and define intentions for what comes next.
April
Movement: Body Bloom Guided Movement
April
Movement: Body Bloom Guided MovementGuided journaling and expressive movement from seed to bloom.
May
Growth & Gratitude
May
Growth & GratitudeDetails coming soon.
June
Light & Awareness
June
Light & AwarenessDetails coming soon.
July
Freedom & Authenticity
July
Freedom & AuthenticityDetails coming soon.
August
Balance & Boundaries
August
Balance & BoundariesDetails coming soon.
September
Grounding & Routine
September
Grounding & RoutineDetails coming soon.
October
Reflection & Release
October
Reflection & ReleaseDetails coming soon.
November
Gratitude & Connection
November
Gratitude & ConnectionDetails coming soon.
December
Rest & Renewal
December
Rest & RenewalDetails coming soon.