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Monthly Moments -November

November — Gratitude & Connection

Movement: Communal Breath

Wednesday, November 25th at 7:00 PM

Move toward self appreciation and love for life in this moment using Poetry as a Tool for Wellness. Connect with quotes, poems, and enjoy a short acrostic poem practice. Writing material is all that’s needed.

Zoom details will be sent upon registration.

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October 28

October — Listen & Release

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December 23

Monthly Moments -December