Navigating Mental Health: In-Person Therapy vs. Teletherapy - Finding What Works Best for You
Mental Health Holly Thomas Mental Health Holly Thomas

Navigating Mental Health: In-Person Therapy vs. Teletherapy - Finding What Works Best for You

In a world that constantly evolves, so does the landscape of mental health care. Traditional in-person therapy has been the cornerstone of emotional well-being for decades, but the rise of technology has paved the way for teletherapy, offering a new dimension to mental health support. As individuals seek effective ways to prioritize their mental well-being, the question arises: In-person therapy or teletherapy - which is best for you? Let's explore the nuances of both options to help you make an informed decision.

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People, Places, and Things Matter in Recovery
Recovery, Substance Misuse, Healing, Mental Health Holly Thomas Recovery, Substance Misuse, Healing, Mental Health Holly Thomas

People, Places, and Things Matter in Recovery

People, Places, and Things Matter in Recovery

Recovery is no doubt a long and hard journey to take. Addiction affects every aspect of life. Recovery requires attention to these different parts of your life and the changes you must make. In treatment, we talk about the “people, places, and things” involved in this journey.

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